BE POWERFUL

OUR PURPOSE

STRENGTHEN – STRETCH – ALIGN

We are committed to creating an environment that energizes and centers your mind, strengthens and stretches your body, and empowers you to lead a healthy, self-fulfilling life.

Our focus is on enhancing the quality of life for every client—through the proven physical & mental conditioning techniques developed by the visionary health & fitness pioneer, Joseph H. Pilates.

Private Sessions

Private Pilates sessions are a great way to help you achieve the balanced body you have been striving for.

Reformer Pilates

This popular class focuses on core strength, proper muscle engagement and flexibility.

Barre

Barre class is a rigorous workout that blends ballet, pilates and yoga.

Yoga

Yoga class is designed to improve your posture, balance and coordination, aimed at developing harmony in the body.

chachanova.jpg

Bubbles & Burlesque

Cha Cha Nova is BACK on Sept. 23!

Learn the basics, have fun, move your body, laugh, and most of all laugh.

 

Sign up early as space will be limited!

SEND US A MESSAGE

  • facebook
  • instagram
  • twitter

Your details were sent successfully!